The Pursuit of Learning.
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In Principle 6 – Never Stop Learning, one of the recommended ways of learning was to read voraciously. What does that mean though? How do I read to learn? Read on to find out.
Man or Woman, there is something to be said for strength. Increased strength can improve your quality of life and help with doing everyday activities: Improved balance Decreased risk of falls Ability to carry groceries Getting in and out of chairs These are some...
Daily meditation? Why should you do that? There are immeasurable benefits to meditation. Improved sleep Clearer thinking Stress reduction Reduced anxiety Generates kindness Helps fight addictions Improved self-esteem Improved pain control Increased attention span Enhanced self-awareness Improved emotional health Reduced memory age-loss Reduced risk...