Talwinder Terry Sidhu was introduced to meditation, in the Sikh tradition, and yoga at a young age by his Mother as a means to cope with bullying. He has now taught over 200 clients how to meditate in the past two years, including kids.
Through teaching meditation, he has helped over a hundred people manage their mental health without medication. Additionally, he has helped clients get out of unhealthy relationships and into healthy ones, launch their business, start their careers, and explore their inner spirituality.

Masculinity is a concept that has gone through huge transformations over a long time, and the way we perceive masculinity influences our lives in many aspects. Our guest today is a pioneer in inspiring men around the world to shift their experience of masculinity by combining the Primal Masculine with the Divine Masculine. Traver Boehm, the author of “Today I Rise” and “Man UNcivilized,” two-time TEDx speaker and licensed acupuncturist, joins us today to talk about all things masculinity. Throughout the episode, we talk about Traver’s journey through heartache, loss, and grief, managing emotions, Traver’s man Uncivilized movement, and much more.