Sherianna Boyle is an international, Emotional Detox Coach®, author of nine books, including her most recent Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit (releases Oct 2021), Emotional Detox and Emotional Detox for Anxiety. Sherianna has been featured in over eighty-five articles and a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, 1440 Multiversity University, and more. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She is an adjunct Psychology Professor and founder of Emotional Detox Coaching®, servicing clients (of all ages, backgrounds, and abilities) virtually worldwide. She is the host of the Emotional Detox Radio Show, which holds the top three spot on Healthylife.net. Sherianna is also the Chief Knowledge Officer for Relaxx App.Read More
Clint Robert Murphy
Detox for the body is something we hear a lot lately. However, we don’t hear much about detox for our mind and emotions. Sherianna is someone who’s dedicated to filling this gap and today’s episode is all about detoxing our emotions. Throughout the episode, we dive into how stress and anxiety works, how the brain responds to stress and anxiety and how we can mitigate the stress and anxiety in a harmless way through the C.L.E.A.N.S.E Method, and more.Read More
Since 2009, Jordan Gray has made it his life’s mission to help as many people as possible create their most fulfilling, passionate, love-filled lives. His way of doing this has been through publishing books and hundreds of articles, coaching clients one-on-one in deep-dive sessions, leading weekly men’s groups, and teaching at seminars. To date, his writing has reached over 80 million readers.
In this conversation, Jordan and I dive deep into how to have better relationships, find our purpose, improve sex life, and deal with suicide attempts, men’s work, and more.