Clint Robert Murphy


5 Day Silent Retreat – What I Learned

August 17, 2020

A silent retreat.

A good idea.

I thought.

I needed a rest, a reboot…

Too much stress at work. At home…

Too much anger and yelling with my family.

I need to be the father my boys deserve.

The Partner that my wife deserves and knows I can become.

I need to change…to do the work…

A silent retreat in Palm Springs practicing mindfulness seemed like it might be the way to achieve that.

As an aside, I would be traveling from Vancouver in early January so a six day weather upgrade wouldn’t hurt.

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