shadowwork

Episode 9: Bo-Dean Sanders Part I – Transcript

In today’s episode, we have a deep discussion about race, diversity and inclusion through Sport with Bo-Dean Sanders

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Episode 8: Terry Sidhu – Transcript

In today’s episode, we have a deep discussion about how the mindfulness and meditation-related practices of the east and west differ from each other, essential aspects of meditation, practicing yoga, maintaining your mental health, and more. Ultimately, we work our way through Terry’s book: Meditate: Breathe into meditation and awaken your potential.

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Episode 7: Traver Boehm – Transcript

Masculinity is a concept that has gone through huge transformations over a long time, and the way we perceive masculinity influences our lives in many aspects. Our guest today is a pioneer in inspiring men around the world to shift their experience of masculinity by combining the Primal Masculine with the Divine Masculine. Traver Boehm, the author of “Today I Rise” and “Man UNcivilized,” two-time TEDx speaker and licensed acupuncturist, joins us today to talk about all things masculinity. Throughout the episode, we talk about Traver’s journey through heartache, loss, and grief, managing emotions, Traver’s man Uncivilized movement, and much more.

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